* Thailand Retreat * 2025
* Thailand Retreat * 2025
February 25 -March 1st, 2025
Koh Samui, Thailand đšđ
A MOTHER WILD/
SECOND SPRING RETREAT
Our focus? Being feral &
navigating perimenopause & menopause
Starts: Tuesday, Feb 25th @ 2pm
Ends: Saturday, March 1st @ noon
SAMAHITA RETREAT CENTER
is one of Carmelaâs favorite retreat centers. This will be the 6th mama retreat she runs there.
Such a vortex of good juju.
Midlife awakening?
Come and allow yourself to gain clarity and feel empowered for this next exciting chapter;
your Second Spring!
Educate yourself about and how best to support yourself mentally and physically
Release negativity and fears
Explore your inner wild woman
Empower yourself to embrace this phase as a transformative chapter
Step away from the daily grind for some inspiration, insight, and relaxation.
Time and space to be with yourself.
And then to connect with other like-minded badass mamas to help you through this transition
Young coconut in hand.
âIâm flying back over the ocean now and just glowing in the liminal space and galaxy we co-created this week. A million thank youâs to you all for showing me love, lightness, possibility, presenceâĻfor walking me home to myselfâĻor running wild with me home to the forest
The best she-wolf pack ever â¤ī¸
And Iâm blaming yâall in the best way possible for all the magic Iâm about to stir up at home! My truest self is exploding out of me and I canât wait!â
-Kate
âI donât think I have been this rested and 'sparkly' in years đđâ
- Verena
PRICES
GARDEN SHARED LOFT (two bedroom two-story loft open plan shared room and bathroom): USD $1,062
GARDEN SEMI-PRIVATE (two private bedrooms + shared bathroom): USD $1,242
GARDEN PRIVATE ROOM (private room + ensuite bathroom): USD $1,422
BEACH ROOM (beach view and beach front): USD $1849
SOLD OUT
***deposit of $300 due upon booking.
*** All prices are per person. The cost includes accommodation, all sessions, and all meals.
(subject to change, like everything else in life)
6:45am Tea/Coffee + Fruit
7-10am Yoga + Pranayama + Meditation + journaling
10-11am Brunch Buffet
11-3pm YOU time
3-5pm Workshop
5-6pm Yin yoga
6-8pm Dinner
SAMPLE SCHEDULE
RETREAT INCLUDES:
1 visionboard-making session
2 ocean or pool dips daily minimum
3 visits to the Herbal steam room to detoxify
4 nights accommodation (single room during high season)
5 fun activities including kayak, SUP board, boat excursion, snorkeling trip, or guided temple walk/tour
6 hours of yin yoga & movement (mats and props provided)
7 guaranteed curse words uttered by your hostesses on a daily basis, because that marks adult time, away from little ears
8 hours of uninterrupted sleep each night
9 delicious, nourishing, healthy Thai buffet-style meals made with local produce
10+ hours of workshops designed to give all the feel good mental and physical stretches
Daily meditation
Unlimited fresh air, salt & sand, and drinking water
*Everything is included except for your airfare, airport transfers (around USD $26 one-way, cheaper if shared with others), and spa/massage treatments.
ABOUT KOH SAMUIâĻ
For centuries, Buddhist monks have revered Koh Samui as a sanctuary for healing. They say that the island has a special energy that enlightens their spiritual path and helps them connect more profoundly with the universal energies.
Worth a try, no?
Spiritual quests aside, expect to fill up with some vitamin D and vitamin Sea.
And let someone else plan your playdates.
What to Expect:
Itâs not (just) about the laughing.
Itâs not (just) about the introspection.
Itâs not (just) about the deep friendships.
ITâS ALL ABOUT:
THE FOOD
This is what the food served at the Samahita buffet actually looks likeâĻ
THE SHALA
is literally on the beach. That's where we'll recharge our batteries. Daily. Expect yoga, meditation, breath work (breathplay), relaxation, and a whole lot of laying TF down.
THE MASSAGES & TREATMENTS
The staff is uber qualified. You'll see.
MASSAGES available include:
-Traditional Thai, Therapeutic, Deep Tissue, Aromatherapy, Sabai, Foot Reflexology, and Chi Nei Tsang Abdominal massage.
TREATMENTS available include:
Herbal facial treatment, Galvanic Facial, Detoxifying Body Scrub and Wrap, Manual Lymphatic drainage, Float therapy, and Infrared Sauna Therapy.
THE WATERFALLS
We will head inland to the lush mountainous rainforest jungle to allow the negative ions of the liquid staircases seep into our cells.
THE LIVING QUARTERS
This is what it will look like. Right next to a tropical beach.
Your Facilitators
-
Carmela Fleury
She is the Village Crazy Mama, a Wayfinder Master Coach, a Certified Holistic Health Coach, and a Yin Yoga teacher.
She loves leading retreats for mothers. This, along with avoiding laundry, has been her specialty since 2011.
-
Chloe Potter
She is a journalist, yoga instructor, a mother of 3, and has taught menstrual cycle awareness for 5 years.
She is an expert on everything to do with peri-menopause and menopause. She will offer a workshop on the menstrual cycle inner seasons preparing you for the overarching seasons of your life (nutrition / supplements / how to move and strengthen in this phase, etc). -
Karryn Miller
She is a New Zealand-born multi-wonder. She has been working as a yoga and meditation teacher for the last 15 years and became a certified reiki practitioner in 2020.
She will be leading us through some yoga and yoga nidra.
-
Gilly Seagrave
She is our resident uber fan of everything witchy and magic with a mission in life to turn up that magic in everything we do.
She will help us learn ways to make quantum leaps in life, work and creative projects by looking within and unlocking mental blocks.
COMING BY AIR
International flights to Koh Samui are direct through Bangkok, Phuket, Singapore, Kuala Lumpur and Hong Kong.
If you are flying from the US there are good choices through Korea, Japan, Taipei and Singapore.
If you are in Europe, fly directly to Bangkok and Singapore.
For those based in Australia/New Zealand or Asia, flying over is no more than a hop, skip, and a jump.
